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Whether it’s career burnout, general aimlessness or a craving for a new path, most people will hear a call for a positive life change at some point in their lives.
This isn’t about the National Institutes of Health report that 16 million U.S. adults suffer from at least one major depressive episode each year, but rather about a healthy need to jar oneself out of a rut. What to do?
The case studies that follow offer excellent anecdotes that work. The key is to focus on the roots of your doldrums, recognize your power to get on the other side, and map out concrete action steps for moving through this phase and on to your greatness. If you find yourself in a rut, try these tactics to move forward.
The key is to focus on the roots of your doldrums, recognize your power to get on the other side, and map out concrete action steps for moving through this phase and on to your greatness.
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